What does it mean to be an “Omega Human”? It’s more than a catchy phrase — it’s a blueprint for optimal health, longevity, and performance. In Episode 10 of The Omega Chronicles, Bio Bootcamp host Nolen Davis and Omega-3 authority Stuart Tomc explain why your Omega-6:3 ratio may be the most important health number you’ve never […]
In Episode 9 of Bio Bootcamp Live, host Nolen Davis and nutrition expert Stuart Tomc explore the powerful, measurable health improvements that come from balancing your Omega-6 to Omega-3 ratio. The conversation moves beyond theory into undeniable, test-based results — with stories and data from athletes, raw food chefs, and citizens across the globe. Key […]
What if one number could reveal the truth about your health — from inflammation to energy to longevity? That’s exactly what the Omega Balance Test does. In Episode 8 of Bio Bootcamp: The Omega Chronicles, host Nolan Davis sits down with world-renowned Omega-3 expert Stuart Tom to unpack everything about this game-changing at-home blood test. What […]
Fish oil is one of the most recommended supplements in the world — but most of it doesn’t work. That’s because Omega-3s need polyphenols to survive digestion, stay potent, and reach your cells. The Science Behind the PairIn nature, Omega-3s and polyphenols are found together — in algae, wild fish, and the Mediterranean diet. But standard fish […]
Most of us were never taught this in school:The cell membrane, not the nucleus, is the real brain of the cell. It’s the control panel for everything—nutrient absorption, inflammation resolution, and cellular communication. And guess what it’s made of? Fat. Specifically, Omega fatty acids. Here’s the issue:Most people have too much Omega-6 and not enough Omega-3 […]
You’re doing the right thing. You’re taking your fish oil.But… it might not be doing anything. In Episode 5 of The Omega Chronicles, we break down the real reason many fish oils don’t improve your health: oxidation and poor absorption. The Problem with Fish Oil:Most commercial Omega-3s are processed to remove contaminants — but that process also removes polyphenols, natural […]
It’s not just about brain fog or concentration anymore. In Episode 4 of The Omega Chronicles, we dive into how Omega-3 deficiency is now being linked to suicide risk, aggression, anxiety, and depression — and what you can do to fix it. Shocking Research: Why This Matters to Everyone:You don’t have to be a soldier or inmate to […]
In Episode 3 of Bio Bootcamp: The Omega Chronicles, we take a trip inside the body — to the place where chronic inflammation truly begins: your cells. What You’ll Learn: Why Most People Are Still Inflamed:Even health-conscious people can have cellular inflammation. Without enough Omega-3s — and without the polyphenols that protect and transport them — most supplements simply […]
In Episode 2 of The Omega Chronicles, host Nolen Davis and renowned wellness expert Stuart Tomc trace the origins of one of the biggest health issues facing our generation — the imbalance between Omega-6 and Omega-3 fatty acids. What Happened to Our Food?It all started with the 1960s Farm Bill. Industrialized farming prioritized omega-6 rich grains and seed oils, causing our dietary […]
Welcome to Season 3 of Bio Bootcamp — The Omega Chronicles!This season, we’re diving deep into one of the most overlooked health disruptors of our time: the imbalance between Omega-6 and Omega-3 fatty acids. In our first episode, host Nolen Davis kicks off an eye-opening conversation with global wellness educator and long-time Omega-3 advocate Stuart Tomc, famously known as The Omega […]
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