In Episode 3 of Bio Bootcamp: The Omega Chronicles, we take a trip inside the body — to the place where chronic inflammation truly begins: your cells.

What You’ll Learn:

• The cell membrane is more than a shell — it’s the command center for your body’s health.
• When you lack Omega-3, your cell membranes become rigid and toxic.
• This blocks nutrient absorption, waste removal, and proper cell communication.

Why Most People Are Still Inflamed:
Even health-conscious people can have cellular inflammation. Without enough Omega-3s — and without the polyphenols that protect and transport them — most supplements simply don’t work.

The Fix:

• Test your Omega-6 to Omega-3 ratio
• Take high-absorption, polyphenol-protected supplements
• Give your body 120 days to rebuild from the inside out

The Science is Clear:
The right balance of fatty acids can lower your risk of early death by up to 70%. It’s the most powerful thing you can do for your body after quitting smoking.

Watch Episode 3 Now: