It’s not just about brain fog or concentration anymore. In Episode 4 of The Omega Chronicles, we dive into how Omega-3 deficiency is now being linked to suicide risk, aggression, anxiety, and depression — and what you can do to fix it.

Shocking Research:

• A 2011 military study showed a 62% increased risk of suicide in soldiers with low Omega-3 and high Omega-6 ratios.
• Prisoners with Omega-3 deficiency were 4.3x more likely to exhibit violent behavior.
• A 2022 meta-analysis confirmed that Omega-3 reduces aggression in adults and children — no matter the setting.

Why This Matters to Everyone:
You don’t have to be a soldier or inmate to be affected. Omega imbalance is silent — but it impacts mood, resilience, emotional regulation, and mental clarity.

The Fix:

• Take a simple at-home test to see your Omega-6 to Omega-3 ratio
• Supplement with the right Omega-3s + polyphenols
• Re-test after 120 days for measurable improvement

Experts Are Sounding the Alarm:
Top scientists are now calling this imbalance a national health crisis, affecting even children and military readiness.

 Watch Episode 4 now: